[ 如何用2分钟时间，彻底重启你的人生 ]
萨古鲁： 关于你生命存在的本质——那种可能在维度上彻底改变你的东西——你想在两分钟之内就要了解？
维尼塔： 不，我只想在两分钟内知道从哪里开始。
萨古鲁： 好。从哪里开始？就做这么一件事：在今天上床睡觉前，每小时提醒自己一次——“哇！我还活着。”
今天入睡的人中，有很多人明天早上不会醒来。这个星球上每天会有超过一百万人见不到明天的太阳。
明天早上如果你真的醒来了，先检查一下：“我是真的醒了吗？还活着吗？我还活着——哇！”
你不需要做任何特别的事，不需要尖叫或干嘛，至少给自己一个灿烂的微笑：“太好了，我还活着。今晚有一百多万人没能醒来，但我还在这里，我还活着。”很棒，不是吗？
你生命中最伟大的事情是什么？就是此刻你还活着。所以，明天早上你还活着；只要给出一个微笑，哇！
然后，也许你的生命中有两三个、四五个对你非常重要的人，去检查一下：他、她、那个、还有这个……大家都活着——都活着，太棒了！如果今晚有一百万人去世（他们每晚都会如此），那么至少有一千万人在今晚失去了他们挚爱的人。但今天，你所珍视的那些人，没有一个离开。太棒了，不是吗？
唯有当你清醒地意识到自己是必死的（肉身有限），你才会真正想要了解生命的本质。
如果你深知自己是必死的，不出几天你就会发现，你根本没有时间去做任何对自己毫无意义的胡闹了。你只会去做那些对你的生命真正重要的事情，你没时间去和任何人纠缠毫无意义的烂事。
你只会把时间用在你真正想做的、你真正关心的事情上，除此之外，什么都不会做。
而那正是你本该去做的事，因为生命的时间极其有限！
我希望你明白，生命极其短暂——除了那些对你真正重要的事情，你不该在其他任何事情上浪费一分一秒。
“Wow! I’m still alive.”
Sadhguru: Something about the fundamental nature of your existence which could just change you dimensionally, you want to know it in 2 minutes?
Vinita: No, I only want to know where to start in 2 minutes.
Sadhguru: Okay. Where to start? Just do this much: before you go to bed today, every hour, remind yourself – “Wow! I’m still alive.”
So many people who go to bed today will not wake up tomorrow morning. More than a million people on the planet will not wake up tomorrow morning. Tomorrow morning if you do wake up, first check, “Am I really awake, alive? I’m still alive – wow!” You don’t have to do anything, don’t scream or something, at least one big smile, “Okay, I’m still alive. Over a million people didn’t wake up tonight, but here I am, alive.” Fantastic, or no?
What is the biggest thing in your life? You are alive right now. So, you’re still on tomorrow morning; just one smile, wow! Then maybe there are 2, 3, 4 people who matter to you much in your life, just check, he, and she, and that one, and this one is alive – all alive, great! If one million people died tonight, which they do every night, at least 10 million people lost somebody who is dear to them. But none of those who are very dear to you are gone today. Fantastic, or no?
Only when you are conscious about your mortality will you want to truly know the nature of this life. If you know that you are mortal, suddenly you will see, in a few days, you have no time to do any nonsense which doesn’t mean anything to you. You will do only what really matters to your life, you have no time to do any rubbish with anybody. You will have time only to do the best things that you want to do, what you truly care to do in your life, and nothing other than that, and that’s what you should be doing, because it’s a very limited amount of time!
I want you to know, it’s a very brief life – you should not be doing anything other than what truly matters to you.